We, Aruna Cardiac Care provide the best cardiology hospital in Tirunelveli. Our doctors are highly qualified and experienced. We offer a wide range of services like open-heart surgery, angioplasty, pacemaker implantation, and many more. The human heart is made up of four chambers, two atria, and two ventricles. It pumps blood to the lungs and all other parts of the body. The heart has a natural pacemaker that controls the rate at which it beats.
Tips for a healthy heart:
– Eat healthy food
– Drink plenty of water
– Exercise regularly
– Quit smoking
Also, there are many ways to maintain a healthy heart. One of the best methods is to lead a healthy lifestyle. This includes eating a balanced diet, getting enough exercise, and not smoking. You can also take supplements such as fish oil, garlic, or coenzyme Q10 to help your heart.
Another way to maintain your heart health is by taking care of your mental health by having proper counseling in a cardiac hospital in Tirunelveli. It’s also important for people with a family history of high cholesterol or heart disease to work closely with their healthcare provider on prevention strategies early on in life so that they don’t have any serious issues.
Sleep is a crucial part of life, and not just because it helps us feel rested and refreshed. In fact, studies have shown that sleep deprivation can lead to some serious health problems. The most common effect of sleep deprivation is an increased risk for heart disease. One study found that people who slept less than six hours per night were twice as likely to die from heart disease as those who slept seven or eight hours per night. It’s not clear why short sleep duration seems linked to cardiovascular problems, but one theory is that it disrupts the body’s ability to regulate blood pressure and cholesterol levels.