Burning Mouth Syndrome
Other names for burning mouth syndrome include burning lips syndrome, burning tongue syndrome, scalded mouth syndrome, stomatodynia, and glossodynia. Burning Mouth Syndrome is a painful condition that causes a great deal of frustration in those who suffer from it. The tongue, gums, roof of mouth, inside cheek, and back of throat and mouth may all be affected by the burning feeling. You can use various Home Remedies for Burning Mouth Syndrome to treat the condition efficiently and naturally:
Finding an effective burning mouth syndrome treatment, like many other chronic pain disorders, takes patience and persistence; no two people experience pain or relief in the same way.
Natural Remedies for Burning Mouth Syndrome
You can treat burning mouth syndrome with a variety of lifestyle or home remedies as well as natural treatments in addition to medical help. Vitamin B, alpha-lipoic acid, baking soda, and dietary modifications are among the most effective therapy strategies. Burning mouth syndrome can cause discomfort, agony, dry mouth, and despair. Home treatments for burning mouth syndrome can help alleviate these symptoms. While you’re looking for relief from the symptoms, herbal remedies for Burning Mouth Syndrome can help you relax.
Baking Soda
Baking soda is one of the most cost-effective and multifunctional household items. It has been used Home Remedies for Burning Mouth Syndrome, as a natural deodorant, to lessen the agony of poison ivy or poison oak, and to soothe sunburns. All of this, in addition to being a household cleaner that is both safe and effective. There is some anecdotal evidence that baking soda relieves the discomfort in persons with burning mouth syndrome.
In a mug, combine 1/3 cup warm water and 112 tablespoons baking soda to ease the symptoms of burning mouth syndrome. Swirl the liquid around your mouth, and gargle if you have a burning sensation in your throat. Additionally, you might want to consider using natural toothpaste that does not include sodium lauryl sulphate, a known irritant. Make my homemade baking soda toothpaste, which contains coconut oil, baking soda, peppermint essential oil, and trace minerals.
Honey
Some individuals claim that swishing a 12 teaspoon of local raw honey around on their tongue momentarily relieves the burning sensation. Honey was suggested by Dioscorides, a Greek physician, for sunburns and infected wounds as early as 50 A.D. to bring relief and promote recovery.
Vitamin B12
As previously stated, a vitamin B12 deficiency is one of the potential underlying reasons of burning mouth syndrome. According to a study published in the Journal of Oral Pathology & Medicine, vitamin B12 decreases unusually high levels of homocysteine detected in individuals with burning mouth syndrome, with 177 patients out of 399 showing complete remission of all oral symptoms after treatment.
If you have burning mouth sensations and any signs of vitamin B12 deficiency, increasing your B12 intake is highly recommended. The RDA (recommended daily amount) for B12 in adults is 2.4 to 2.8 micrograms per day. Vitamin B12-rich foods, such as beef and chicken liver, wild-caught salmon, mackerel, sardines, tuna, organic yoghurt, turkey, or raw milk, can help naturally enhance your levels in addition to supplementation. This home treatment for burning mouth syndrome may take some time to work; the study mentioned above gave patients supplements for 4–8 months.
Yogurt and Flaxseed
When you have burning mouth symptoms, a bowl of yoghurt will fill your stomach without making you feel agony. If you mix flaxseed powder into yoghurt and eat it, you will notice an instant reduction in the irritating burning feeling. Yogurt has the B5 vitamin, which makes steroid hormones, and flaxseeds include omega-3 fatty acids, which reduce inflammation.
Apple Juice
Apple juice contains anti-inflammatory and astringent characteristics that help to soothe inflamed tongues, as well as reduce inflammation, swelling, and redness in the mouth. Its anti-oxidants improve the immune system and its antifungal effects keep the infection from getting worse. It is recommended that you drink cold apple juice because it immediately relieves the pain.
Aloe Vera
it is an excellent treatment for a variety of disorders, including burning mouth syndrome. Aloe Vera is another great one of the best Natural Remedies for Burning Mouth Syndrome it has no any sad effects. If you rub the pulp of the fruit on your tongue and other parts of your mouth, you will find relief and quick recovery.
Carrot Juice
Carrot juice, which is high in vitamins A, C, and B6, is extremely beneficial to persons who have a burning tongue. Because they are unable to eat due to their condition, carrot juice provides them with strength and aids in their struggle.
Lavender
Another helpful herbal treatment for Burning Mouth Syndrome is lavender. This treatment aids in pain relief and inflammation reduction. It also helps to relax your body and mind. Take 40 milligrammes of lavender oil twice a day for the greatest benefits.
Prevention
Drinking small sips of water frequently is one way to help patients who suffer from Burning Mouth Syndrome gain some comfort. The following lifestyle adjustments and home treatments for burning mouth syndrome may help alleviate the symptoms.
- Change your toothpaste brand
- Using oral rinses that contain lidocaine
- Reduce the feeling of dry mouth by drinking more fluids
- Reduce your stress levels
- Drinking more fluids to avoid dry mouth
- Practice Yoga exercises for relaxation
- Avoid cinnamon/ mint, spicy-hot foods and tobacco products.
- Avoid acidic foods and liquids like tomatoes, orange juice, soft drinks and coffee.
A combination of treatment and home remedies may be prescribed depending on the specific symptoms. If utilised with patience and over time, home treatments for burning mouth condition can provide relief. Switching certain drugs and taking herbal supplements can help rectify deficits. While you’re looking for relief from your problems, herbal treatment can help you relax. Herbal Care Products can aid with discomfort, pain, and dry mouth.
